Mongolian traditional food and beverage:

Dairy products called “tsagaan idee” it is differ greatly about in variety and taste and include milk, which is regarded as symbol of unselfishness, purity and kindness, urum (a thick layer of cream), Mongolian butter, aaruul (dried curd), and a soft of kefir yogurt .
Aaruul: specialist believe that aaruul is one of the factors responsible for the Mongol's strong and healthy teeth. Aaruul is curdled milk, dehydrated and thoroughly dried in the air and sun. The remarkable thing is that there is practically no limit to it's slowly life.
Airag. Airag is Mongolian traditional drink. Rural people making summer time in it. 1000-3000 times bit it in cow' skin bag. (leader bag) Mongolian people used to airag in Naadam festival, wedding, New year and others. Some people can drink 2-3 letre one sit. Airag has included 7-8% of alcohol. So you will drink a lot of airag maybe you hang over. Airag is Mongolian respect and safely drink so you never to spit and drop it outside. During the Naadam and New year festival who win the wrestling competition people present him one big bowl airag. Also horse racing competition whose horse win people drop the airag horse's croup. Mongolian famous and tasty airags originated from Bulgan. Arkhangai, Ovorkhangai provinces. Airag gives strength and cheerfulness and it destroys pathogenic microbes in the intestines and helps improve the living body metabolisms. If you visit Mongolian family or wedding people give you one big bowl airag. Maybe you can't drink it just try sip it. ( airag is soft lime).
Boodog: commonly used in marmot and coat involves removing the bones( and bowels from the skinned carcass through the neck red hot stones are put inside the carcass closed and the neck opening. Then the carcass is barbecued. The meat roasted this way is tender tasty and fragrant. )innards of the animal, whilst leaving the meat bones and skin intact, then placing red hot stones inside the body of the animal to cook the meat sometimes inside the boodog may you make vegetables and some pepper and salt. If you bring hot stones it will be good for relax also health.
Khorhog. Is prepared by cutting up the meat of the sheep and coat and placing it in a container together with hot stones, while heating from the outside. Some people add and fixed many kinds of vegetables also pepper and salt. Khorkhog was a cooking method commonly used by soldiers on military compaign in earlier centuries as the meat of a large animal such as a deer or gazella could thus be cooked in it's own stomach thus eliminating the need for carrying heavy pots or special utensils. Usually man making Boodog and Khorhog.

Tea with milk. Usually used to tea cow, camel and sheep milk. May you visit Mongolian nomadic family first they served you tea with milk. The Mongolians drink tea with milk with a salt. Sometimes the tea is cooked with rise, dumplings and flour. It preparing is easy first water and add brick tea salt then milk and boiled it is ready. Some Mongolian ethnic groups drink tea without salt. Usually Mongolian old people drink tea about 1-3 l a day. Also Mongolian people follow the traditional medicine. For example if I grip or cold make a 7 dumplings tea with milk. After you will be ok.